Welcome to my phototherapy blog, where I explore the therapeutic benefits of photography and how it enhances overall wellness. My name is Skye Perry. I am a therapist and an amatuer photographer and, besides my family, these are my passions. I love photography and find it very therapeutic in so many ways. Please note that any strategies discussed here are not meant to replace the therapy provided by a trained therapist for significant mental illnesses, and you should always contact a mental health centre or speak with your doctor if you are struggling with mental health problems.