Self portraits have the ability to really make you think about where you've been, where you're at, and where you're heading, all which can lead to some realizations. When thinking about my life what keeps coming up for me is the constant juggling of life's demands. Home, work, family, friends, school, or whatever it is, it can feel like a juggling act trying to fit it all in. Although I thought I had gotten better at prioritizing how I spend my time, letting go of the need to be perfect and always do better, saying no and not feeling guilty, I'm still doing it. I'm still overfilling my schedule and that is when I feel stressed. I'm sure many others can relate. This assignment helped me to see more clearly how I am doing this to myself so I can make changes.
There are those who give with joy, and that joy is their reward. - Kahlil Gibram I've been thinking a lot about joy lately and I concluded that we experience millions of joyful moments in various forms and degrees of emotion, and that it is subjective. We are all different and find joy in different things, yet there are some similar themes. Also, it doesn't have to be the really big things that make you jump and scream with excitement, like winning the lottery - it can be little, everyday things that happen that bring the feeling of happiness. Joy can also feel like comfort, satisfaction, gratitude and feeling blessed, or feeling at peace and connected to a higher power or faith. I reviewed a lot of information in books, magazines, and the internet to see what others said about joy and I found several themes - people, spirituality, pets, nature, helping, gratitude, success, seeing joy in others, activities & events, being creative, and other (i.e. chocolate). The people ...

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